A Cup of Decaf |
Most people tend to overlook decaf coffee because of may be it's strange flavour or even the decaffeination methods used. They forget a lot of it's values such as lower risk of heart diseases, fast weight loss and many more.
Ninety nine percent of people who take coffee, hate decaf, why is that? because they have become addicted to it. And caffeine is the source of this addiction. Caffeine too is good in a way but once you decide to quit, be prepared to fight some headaches. This is not to scare but to inform you as early as now.
It's not that taking coffee is something bad, infact medically it's recommended but when take in low quantity and in moderation. But the decision relies on you to do enough research before deciding which is which. Here is a site you can find all the information regarding decaf from how it's processed to how the final product is rolled out. ENJOY